Body and More

August 28, 2008
My Treadmill Is a Genius
Exercise equipment is learning to adapt to the user’s fitness level and needs

August 19, 2008
Burnout Busters
Variety is the spice of any healthy workout-life that keeps boredom at bay and the calories burning

August 15, 2008
When the Heat is On
Extreme temperatures and exertion leave many people dangerously overheated – here’s how to keep your cool

July 18, 2008
Ready to Run
Preparing for a local race or marathon begins with a few important steps

July 8, 2008
Better Living Through Reality?
Experts say reality TV teaches many messages on health – but are they good ones?

July 7, 2008
Mommy’s New Body
Post-pregnancy fitness and weight loss is a tummy-focused event. Here’s how to set goals and regain pre-baby form

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